Your holiday tan will start fading into obscurity as soon as you set foot on the airport tarmac if you don't look after your post-sun skin!

Keep your radiant glow as the leaves turn red and the clouds roll in, with our two-step exfoliation and hydration programme. First, scrub the skin with an exfoliating gel or light home peel. Then hydrate with a moisturising mask and serums.

Surprise him, a wink and a smile can bring you closer both in and out of the bedroom. There's nothing worse than getting bored with each other, trying something new can send your lovelife shooting to the stars.

Too much of a good thing can make you sick however, so keep sexual surprises the cherry on the cake. Read other reader's ideas for bedtime treats to keep your sex life sweet!