Had enough of counting calories, weighing every morsel
of fat, protein and carbs that passes your lips? You
can forget all about weights, measures and what not
to eat with the Forking Diet.
Forking is a fun, easy and effective weight-loss plan
based on sound dieting principles. You don't starve
yourself, so you’re far less likely to give in
and raid the biscuit tin (and the cake tin, the chocolate
drawer, the fridge, and your local takeaway, in that
order).
Read our guide to the different Forking plans, see our
selection of recipes, and fork yourself slim!
While they can't replace traditional
methods, increasingly popular alternative
therapies such as haptonomy, sophrology,
and pre-natal singing can complement
them very well.
See our selection of the best alternative
methods for an easier, more relaxed
pregnancy and delivery.
Dream
of younger-looking, wrinkle-free skin,
but don’t want to go under the
knife?
We hear so many horror stories about
anti-ageing 'wonder' treatments that
it’s a minefield out there…So
what’s the difference between botox,
hyaluronic acid, vitamin injections,
and what do they do?
Talk fashion,
beauty, sex... Are you part of
our on-line community yet? Share your style
tips, beauty advice and opinions on just
about everything in the soFeminine forums.
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