Longevity is one thing; being happy and healthy enough
to enjoy it is another.
The people of Okinawa Island off the coast of Japan
have both: the longest life expectancy on the planet
and the keys to staying happy, healthy and active well
into old age. With 15% of the world's supercentenarians,
they must be doing something right...
We bring you the secrets of these incredible age-defying
people, and show you how to incorporate Okinawa into
your lifestyle.
Unless you've been with someone since
you were 15, there are always going
to be ex-girlfriends in his life who
mean a lot to him, even though thery're
not together any more.
Find out what kind of ex you have
on your hands by taking our test.
We'll give you a profile of the ex
and show you how to handle her!
Ethnic skintones have particular
needs, and the good news is there
are more and more products on the
market that are specially designed
for ethnic skin.
We reveal the secrets behind this
season's hottest looks and all the
best in make-up, haircare and skincare
for stunning dark skin, with tips
from professional make-up artists.
CUISINE Wonders
with spuds
Potatoes are an underrated and vital part
of a healthy diet - slimmers included! You
can do anything with them. See what delights
our chefs came up with using the humble
spud.
ASTRO Decorating The moon
isn't just a sign of femininity: it can
also help you with your interior design...Find
out what sign your Moon is in and what design
style suits you!
ENTERTAINMENT
Daily Gossip Britney
leaves rehab, the Beckhams find their dream
home...Jesse's wedding plans, Katie's shopping
sprees...you heard it here first!
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